What is Anxiety?

What is Anxiety?

Do you feel tense throughout the day, nervous, or find it difficult to stop worrying? Do you have trouble relaxing and feel the need to make sure everything will be okay by monitoring or double-checking on your loved ones frequently? If so, these could be some signs...
Do You Have An Anxious Child?

Do You Have An Anxious Child?

The prevalence of anxiety in children under 12 is estimated to be between 15-20%. That means that around one in every six kids experiences diagnosable symptoms of anxiety. Many more children suffer from anxiety, but may not meet all of the criteria to qualify for a...
Anxiety