Apr 18, 2023 | Anxiety, Coping Skills, Depression, Emotional Awareness, Feelings, Mental Illness, Stress Management, Trauma
Depression is a serious mental health condition that can significantly impact daily functioning. Some of the ways in which depression can affect daily functioning include: Difficulty with concentration and attention: People with depression may have trouble focusing on...
Feb 23, 2021 | Anxiety, Coping Skills, Stress Management
From time to time, Integrity Counseling finds material from other sources which we feel compelled to share. We do not take credit for the creation of this valuable content, yet hope to use our blog to further ideas and approaches we fully endorse. This is one such...
Jan 26, 2021 | Anxiety, Anger Management, Communication, Coping Skills, Depression, Emotional Awareness, Feelings, Trauma
Nearly a year into the global pandemic of COVID-19, there are many reasons to grieve. Over 420,000 Americans have died as a result of complications from the virus — a staggering loss, with more deaths ahead and deep repercussions we will not truly grasp for some time...
Jan 11, 2021 | Communication, Anxiety, Coping Skills, Emotional Awareness, Feelings, Stress Management
“Hooray! 2020 is over! 2021 is going to be so much better!” — Everyone First off, Happy New Year from Integrity Counseling. We hope that you are keeping healthy and doing your best each and every day to live a life of balance and care. New Year’s Resolutions are an...
