May 27, 2020 | Postpartum, Depression, Family Counseling, Parenting
It’s common to think of pregnancy as a time of hope, love, and joy. However, for many women, it can also be a time of a more serious concern: postpartum depression. Postpartum depression is very common and occurs in 1 out of 7 new moms within the first year after...
Oct 14, 2019 | Family Counseling, Couples Therapy
Relationships can present many challenges. Having a counselor to help navigate feelings and emotions can be tremendously beneficial. And counseling does not need to be a last resort. Counseling has the potential to make good relationships great. It’s a time for...
Aug 20, 2019 | Postpartum, Coping Skills, Depression, Family Counseling, Parenting
Adjusting to motherhood can be a stressful time as you learn to care for your new baby. In addition to stress, many new moms also experience feelings of sadness, anxiety, fear, and depression. These feelings are not unusual. In fact, the “baby blues” and postpartum...
Jul 30, 2019 | Family Counseling, Mental Illness
What happens when someone you love is diagnosed with a mental illness? How does it affect your life and the life of your family members? Whether it’s your child, your parent, your sibling, or your spouse, caring for someone with a mental illness can really take a toll...
Jul 13, 2019 | Family Counseling, Anxiety, Children, Parenting
The prevalence of anxiety in children under 12 is estimated to be between 15-20%. That means that around one in every six kids experiences diagnosable symptoms of anxiety. Many more children suffer from anxiety, but may not meet all of the criteria to qualify for a...
May 31, 2018 | Children, Family Counseling, Teens
Every teenager has problems and adolescence is notorious for its dramatic emotions. However, these truths do not mean that some of these problems aren’t serious enough that significant help and support from parents is necessary. It is a common mistake to dismiss...
