Grief and the Return to Routine: Coping at Work

Grief and the Return to Routine: Coping at Work

After facing a significant loss, that first day back at work can be one of the hardest hurdles. Everything still feels surreal: you’re expected to sit at your desk, answering emails and taking calls, all while feeling like a limb is missing. Returning to work...
Coping With Grief After a Sudden or Traumatic Loss

Coping With Grief After a Sudden or Traumatic Loss

Imagine you get an unanticipated call in the middle of the night, or a police officer knocks at your door unexpectedly. A doctor delivers unimaginable news that you were not prepared to hear. Sudden loss can be life-shattering, leaving you wondering how to begin to...
Grief